It's All About The Play...
with
Coach Liz
INDOOR TENNIS LESSONS WITH COACH LIZ
Coach Liz takes Indoor Tennis to the Scouts of Canada program in CK
ACHIEVEMENTS
“Regional Ladies Doubles Qualifier – 2017”
“Chatham 2017 Ladies Singles Champion”
“Chatham Tennis Club Over 55
Mixed Doubles Champions – 2016″
*Club tournament level Ladies Singles Champion – 2015 and 2016
*London Senior Games Ladies Doubles
Silver Medal – 2015
*Chatham Tennis Club Senior Games
Ladies Doubles Champion – 2015
*OTA Open Women’s Singles
3rd place Provincial Standing – 2008
*Mayfair Senior Circuit – Women’s singles Finalist (twice) 2007 – 2008
*Newmarket Club and Brian Draxl. Ladies Doubles ‘A’ Intercounty – 2004-2009
*Unionville Tennis Club – Intercounty Ladies Doubles Team -1990-1996
*Junior competitor at German Mills club and Mayfair North on OTA – 1973-1979
Chatham Tennis Club
Over 55 Mixed Doubles – 2016
With Brian Mooney
PLAYING TENNIS IS FUN
Playing tennis does good things for your health at every age!
Here are some reasons to play tennis today with coach Liz
Tennis gives you a good aerobic workout, burns fat and improves your fitness.
Tennis improves your body’s ability to use oxygen more efficiently through the short bursts of activity followed by rest.
You learn to have greater reaction times and you become more agile.
Tennis improves your coordination, your gross motor and fine motor control of your muscle groups.
Tennis improves bone density and strength in young players and helps prevent osteoporosis in adults.
Tennis helps youth understand and thrive in competitive circumstances teaching valuable life skills including teamwork.
Tennis is a great stress reducer. Winning is wonderful and that is what everyone strives for but whatever you score, you are winning more health and vitality! Let Coach Liz help you get started or improve your game.